1 ½ cups of cooked quinoa 1 bunch kale (about 8 oz.) 1 small cucumber, peeled and chopped 3 green onions, white part, thinly sliced 1 tomato, diced 3 tablespoons lemon juice 2 tablespoons of extra-virgin olive oil 1 garlic … Read More
1 cup of brown rice ½ cup of wild rice 2 cups of water or vegetable stock 2 tablespoons of extra virgin olive oil ½ teaspoon of turmeric (to make rice yellow) 1 medium onion or 2-3 shallots, chopped ¾ … Read More
Carob Cream Pie 1 quart of nut milk ½ cup coconut, fine shredded 1/3 cup carob powder ½ cup honey 1 ½ teaspoon of Roma or other Substitute Coffee 1 teaspoon of vanilla ½ teaspoon of sea salt 6 tablespoons … Read More
1 red onion, cut into chunks 2 cloves garlic, crushed ½ teaspoon of turmeric ½ teaspoon of ground cumin 1 ½ cups of quinoa Juice of 1 lime 1 teaspoon of salt ½ cup slivered almonds, dry roasted ½ cup … Read More
Coconut Pudding 3 cups of coconut milk ½ cup of agave ½ cup of cornstarch ½ cup of shredded coconut ½ teaspoon of salt Place all ingredients in a saucepan on medium heat. Stir constantly. When thickened, remove from … Read More
2 tablespoons of oil ½ cup water 1 cup onion, coarsely chopped 2 large garlic cloves, minced ¼ cup green peppers, diced ½ – 1 cup quinoa or soy protein 2-16 oz. cans tomatoes or 4 cups fresh tomatoes, peeled … Read More
2 quarts canned tomatoes 1 quart water 2 large onions, diced 3 stalks celery, diced 1/4 cup uncooked barley 3 raw carrots, diced 1 cup raw okra 2 cups chopped raw cabbage 2 cups diced zucchini 2 cups raw green … Read More
3 cups Cashews, soaked 2 1/4 cups Pomegranate Juice 1/4 cups Lemon Juice 3/4 cup Agave 1 tablespoon of liquid Vanilla 1/2 teaspoon of salt 3 tablespoon of lecithin Granules 3/4 cup Coconut Oil 1/4 cup Beet Juice or 1 … Read More
Preheat oven to 400 degrees. Spray a large rectangular glass baking dish or 2 dozen muffin tins. In a large bowl, mix together: 3 cups of cornmeal 3 cups of unbleached white flour ¾ – 1 ¼ cups of … Read More
